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What exactly is Anti-Ageing?

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Anti-aging is a multifaceted concept that encompasses a wide range of tactics, solutions, and interventions targeted at slowing down or reversing the physical and cognitive consequences of growing old. It's not necessarily about stopping the clock but about making sure a healthier, extra vibrant everyday living as we age. https://www.youtube.com/watch?v=dsnAc8Br88M

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