Healing from trauma is vital for regaining control over one’s life and emotional well-being. Unresolved trauma can lead to a range of mental health issues, affecting not only the individual but also their relationships and overall quality of life. Dr Karen Hawk psychologist Arizona emphasizes that healing is a journey that requires patience, support, and the right tools. https://medium.com/@drkarenhawkpsychologist/healing-trauma-dr-karen-hawks-techniques-for-finding-peace-and-empowerment-f8edbde387bc