I get indignant when I don't get the help I would like. That worsens my psychological health so I really feel much more anxious and discouraged. Information Disclaimer The content material on this site was at first from MentalHelp.net, a website we acquired and moved to MentalHealth.com in September 2024. https://mixbookmark.com/story4053894/the-5-second-trick-for-anger-management-meaning