Sleep training is an essential step in helping your baby achieve consistent, restful sleep. Parents often wonder when and how to start sleep training, as every baby is unique. Sleep training focuses on teaching babies the skills needed to self-soothe and sleep independently, which can lead to longer and more predictable rest periods.
Understanding the various sleep training methods... https://babysleepcode.com.au/blogs/sleep-tips/finding-the-best-time-to-sleep-train