Common causes of anterior tibialis tendonitis include overuse, poor footwear, unexpected improves in activity amount, and trauma towards the foot or ankle. Most of us rest with our toes pointed down, which shortens the plantar fascia and Achilles tendon. Night time splints, which you don When you rest, maintain your https://www.theorthopaedicandpainpractice.com/the-ultimate-guide-to-foot-pain-tendonitis-treatment/