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The Definitive Guide to Share Your Thoughts and Feelings

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Pause to seem inside of yourself and label your inner emotion. Anger invites defensiveness. If your emotion is “mad” or “offended,” relaxed down before you start talking. An offended voice invites an angry voice in return. Potent feelings have a lasting tail. Specially when an emotion is destructive, after an https://murrayv580dff3.dailyblogzz.com/profile

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