Menopause can be a organic biological process marking the top of a lady’s menstrual cycles, normally about age fifty. It delivers hormonal alterations, leading to signs and symptoms like hot flashes, temper swings, and rest disturbances. https://erickvitf19742.newsbloger.com/34896804/navigating-menopause-techniques-for-controlling-signs-and-symptoms-and-embracing-alter