Relapse means going back to a harmful behavior—like using drugs, drinking, or self-harming—after a period of recovery. It’s common and not a sign of failure. Recovery is not a straight line. Triggers, stress, or strong emotions can lead someone to relapse. What matters is how you respond after it happens. Therapy helps identify the causes and build stronger coping skills. Compassion, ... http://mentalhealthconnect.co/