Many people wait too long to seek help, thinking “it’s not bad enough” or “I should be able to handle this on my own.” But therapy isn’t just for crisis—it's for clarity, growth, and prevention. Here are 10 signs you might benefit from talking to a therapist. Wondering if you need therapy? This guide outlines 10 signs it’s time to see a therapist—plus how to find the right support ... https://mindzo.us/