All meditation techniques offer a host of Actual physical and psychological Rewards, though the objective of meditation is never to anticipate a response, Dr. Chopra suggests. Om Namah Shivaya: A popular mantra from the Hindu custom, it is dedicated to Lord Shiva, the aspect of the divine that is both https://elliottbhgkw.webbuzzfeed.com/36839229/details-fiction-and-beej-mantra