休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ “When people reported ‘1, one, a person,’ almost everything that had been Energetic in the resting state inside the default mode network was shut down,” suggests Aviva Berkovich-Ohana, a neuroscientist from the Section of Education within the University of ... https://www.youtube.com/@Mahavidyabaglamukhi