Some sects of Hinduism which include Vaishnavism follow the purest kind of vegetarianism as a perfect while Shaktism and Tantric sects freely consume hen, mutton (goat and sheep meat), fish and eggs. The explanations said by Jains and Vaishnavas are: the theory of nonviolence (ahimsa) placed on animals;[181] the intention https://www.cureayu.com/blogs/lifestyle/is-5-hours-of-sleep-enough