That causes pain from the front or back on the ankle. The dearth of ankle mobility could also cause other aspects of the leg and foot to compensate and develop into extra vulnerable to injuries and pain. Menthol is commonly used in topical creams and gels for pain aid. https://conolidineforanklepainaft79190.blogsidea.com/44105860/the-definitive-guide-to-conolidine-for-ankle-pain-after-running