Winter Health Tips for Bones and Joints As temperatures drop, many people experience extra stiffness in joints, tight muscles, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. That is why learning winter joint and bone https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19